Working in Corporate America, you can’t help but take on stress. Stress is one of the leading causes of disease and health issues in our society today. Give your employees the luxury of letting their stresses go by offering a weekly yoga class or other wellness services.

Benefits of Corporate Wellness programs include:

• enhanced work performance

• increased energy

• reduce sick days

• reduce back and neck pain

• relieve stress and anxiety

• improve mental focus

• improve energy and concentration

• weight loss

• increased flexibility

Corporate Studio Pass:

Great for shift workers or if your place of business does not have space for a class, the Corporate Studio Pass enables employees to come to any drop-in classes at EDY beautiful studio in Ashburn VA, Contact us for a quote.

Yoga is good for everyone no matter what your occupation. We promise that your employees will leave each class feeling relaxed, less stressed, refreshed, and more productive.

Onsite gyms or conference rooms make convenient spaces for holding your workplace yoga class. Classes typically will be 60 minutes unless otherwise specified. A minimum of 5 people is recommended for your workplace yoga class.

We can also provide corporate workshops and events.

We can tailor programs/events to include yoga, wellness, stress relief techniques, chair yoga, breath work, meditation and yoga at your desk. We can create sessions and programs that are appropriate for your group.

Let Easy Day customize your yoga, health, and wellness program today!

For additional information please contact:

Sheri Matthews

Corporate Wellness Director

703-402-7003

sheri@easydayyoga@gmail.com

easydayYoga