easydayYoga

Buddha Cat Yoga 200 Hour Vinyasa Yoga Teacher Training with Easy Day Yoga

easydayYoga

Would you like to deepen your yoga practice and gain valuable tools to live a life of yoga on and off the mat? Has it been your dream to share the practice of yoga with others? Look no further! Buddha Cat is excited to offer this simple, smart, and rewarding teacher training at Easy Day Yoga in Ashburn, VA

PREREQUISITES

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At least six months of consistent Vinyasa Yoga practice.

Passion for learning

WHY STUDY WITH BUDDHA CAT?

Our Curriculum Includes: : Asana Study of major postures of Vinyasa Yoga, Basic Anatomy, Meditation Techniques, Pranayama Techniques, Basic Ayurveda, Yin Yoga, Yoga Nidra, Yoga Philosophy, History of Yoga, and Finding Your Voice as a Teacher

Guest Teachers: Meditation and Philosophy teacher, Azi Tavassoli Yin and Yoga Nidra teacher, Gretchen Schutte Ayurveda teacher, Peter Baverso

This Yoga Alliance certified training nurtures brand new teachers and enriches current teachers looking for new perspectives and experiences. Grow confidence in using your voice and sharing your purpose with others. Learn tools to teach classes at any pace that speaks to you- rigorous to slow flow. Learn to express yourself compassionately and inclusively. Most importantly, this training encourages an open and safe environment to learn, practice, and grow.

What is Buddha Cat Yoga?

What is Buddha Cat Yoga?

Buddha Cat Yoga is for everyone.

Buddha Cat Yoga denies dogma and embraces individuals.

Buddha Cat Yoga explores effortlessness within challenge.

Buddha Cat Yoga empowers students to be their best teachers.

Buddha Cat Yoga is taught with compassion and understanding.

DATES

We will meet for 12 consecutive weekends between March 2016- June 2016. 100% commitment is requested and recommended to get the most out of your education. If you must miss any weekend, makeup work will be required.

Fridays @ 7-9PM | Saturdays: 11AM-7PM | Sundays: 1PM-5PM

3/25-27

4/1-3

4/15-17

4/22-24

4/29-5/1

5/6-8

5/13-15

5/20-22

6/3-5

6/10-12

6/17-19

6/24-26

REQUIRED READING

The Key Poses of Yoga: Scientific Keys Volumes I & II - Ray Long MD

Teaching People, Not Poses: 12 Principles for Teaching Yoga with integrity - Jay Fields

Peace is Every Step - Thich Nhat Hanh

The Yoga Sutras of Patanjali - Swami Satchidananda Translation

The Bhagavad Gita - Stephen Mitchell Translation

Yoga: The Spirit and Practice of Moving into Stillness - Erich Schiffman

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga: Bernie Clark

FEES

$500 non-refundable deposit secures your place in the training. Due upon application.

The deposit goes toward one of three tuition options...

A one time payment of $2,750 due on or before January 1st, 2016

A one time payment of $3,000 after January 1st, 2016

8 monthly payments of $400 to be completed by the end of the training

Tuition is non-refundable unless student is faced with a serious life emergency.

BUDDHA CAT TEACHER TRAINING IS LIMITED TO 12 STUDENTS. APPLY EARLY TO SECURE YOUR PLACE!

About Tiffany

easydayYoga

Tiffany’s classes are inspired by her teachers, her students, her practice, and the natural movement of the people and world around her. She views yoga as an artistic discipline which gives us the opportunity to explore and experience our full potential and to find enjoyment in the simplicity of our day to day lives. Tiffany has been dedicated to the study and practice of yoga for over ten years and has knowledgable experience in Hatha, Vinyasa, Ashtanga, and Restorative Yoga, along with meditation, pranayama, and philosophy. In addition to her yoga studies, Tiffany is a Certified Massage Therapist and a former dancer of ten years. Her passion for health and functionality of mind and body led her enroll in the Yoga Medicine program with Tiffany Cruikshank, where she is learning how to apply therapeutic yoga to her teachings in group and private settings. Her passion to learn is an extension of her passion to help others find wellness and peace.

About Azi

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Azi is the founder of Easy Day Yoga & Meditation. Azi's desire to help people heal and realize their self-worth is deeply rooted in her childhood. As a child, she dreamt of having a place of healing where she could host people and share her many blessings with them. Later in life, she discovered an ancient teaching which allowed her to connect with her childhood calling. Everything came to fruition after she completed a 10-day silent Vipassana meditation. She decided to leave her high stress career and to dedicate her life to the path of yoga and meditation. Azi's vision for Easy Day Yoga was drawn from her professional background in Psychology, French, and Persian literature. It's her belief that one is a yogi not just on the mat, but that mindful practice of yoga must be integrated off the mat and into our daily lives.

About Peter

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Peter Baverso is an Integrative Educator on a mission to help 10,000,000 people discover liberated living. After sustaining a back injury while practicing yoga, he found himself facing surgery. Rather than accepting external advice, he began paying closer attention to what his body was telling him. Peter loves sharing the healing power of self-care through movement, empowering others to discovery their own path to liberated living.

About Gretchen

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Gretchen began her yoga journey in 2006 when she started practicing yoga as a method of stress relief. As her practice grew she found the physical benefits of the practice to be valuable as well. Gretchen is a graduate of Inner Power Yoga’s Yoga Teacher Training, a certified Yin Yoga teacher, and a certified Yoga Nidra teacher. She believes that yoga is for everyBODY and the benefits of yoga, including balance, breath, and focus, can be utilized off the mat, in every area of our lives.

For more information, please email Tiffany at i.am.buddhacat@gmail.com.

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